22:22

Sleep Journey, After A Hectic Day

Name: Sleep Journey, After A Hectic Day
Uploaded: 2022-01-13T18:56:19.000Z
Duration: 22 min 22 s
Channel: Wolf Wittenberg
Description: Come with Henry on this bedtime journey to a tropical beach. He guides you in quieting an overwhelmed mind that is caught up in the loop of overthinking. Gentle, self-loving affirmations to soothe your soul, and the sound of the wonderful ocean lulling us to sleep.

by Wolf Wittenberg

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.1k

Come with Henry on this bedtime journey to a tropical beach. He guides you in quieting an overwhelmed mind that is caught up in the loop of overthinking. Gentle, self-loving affirmations to soothe your soul, and the sound of the wonderful ocean lulling us to sleep.

Sleep Overthinking Problem Solving Creativity Focus Relaxation Ocean Sounds Problem Identification Creativity And Problem Solving Trust In Divine Affirmations Beach Visualizations Energy Journeys Positive Affirmations Visualizations Spirits

Meet your Teacher

Wolf Wittenberg

Metchosin, BC V9C 3Z3, Canada

Meet your Teacher

Wolf Wittenberg

Metchosin, BC V9C 3Z3, Canada

© 2026 Wolf Wittenberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.