160 Melting Into Beauty And Releasing All Else

If the first step in Purifying the mind is enjoying Beauty, the second step in Awakening is to let everything else go until all that remains inside is Beauty. Please enjoy this brief and simple reminder. If you are new to these podcasts, it could be helpful to know that the previous podcasts offer practical "How To" open up and let go into Awakening.

These podcasts are here to support your personal path of awakening, whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they also all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!

Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

Transcript

Hello,

This is William Cooper.

I trust that you're doing well today.

The first step to purifying the mind is enjoying beauty,

Especially your beautiful being,

Love,

Peace,

Well-being,

Joy,

Happiness.

The second step is letting go of everything else that's not that.

Letting go of tension,

Stress,

Contraction of any kind,

Fear,

Anger,

Hurt,

Etc.

Letting go of everything that's not beauty,

Peace,

And love,

Well-being,

And kindness.

Rest in your being,

Which is made of love,

Peace,

Joy,

And beauty.

And when something else comes up that's not that.

That's tension,

Or anger,

Or stress,

Or fear,

Or unfulfillment.

Anything comes up,

Don't get involved with it.

Just let it go.

And all you're left with is love,

Peace,

Joy,

And beauty.

This is the core of awakening.

If you'd like a little bit more support and depth,

Feel free to listen to any of my other podcasts.

They're all right here on this platform,

And they're all free.

The best way to listen to them is to start with number one and work your way forward,

Because each podcast is supported by those podcasts that have gone before it.

I trust you're having a good day,

And I look forward to talking to you again soon.

Take care.

Reviews

Thanks William! I feel better already. Sometimes just a reminder to help focus on what is important is what I need.
Be well!
~ Peace and Love,
Jennifer