141 Mastering Hard Times - Q & A
1:08:13
1:08:13

141 Mastering Hard Times - Q & A

by William Cooper, M.Th., Licensed Professional Counselor

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
169

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness. Lately many have been experiencing distress both inside and outside. Current events have been difficult for many. Much of the discussion in this Q & A centered around living in awareness with these many levels of distress. Topics included, "Starting by getting out of the pounding surf." Also, do I cause my own problems by bringing my perspective to what would be a happy event inside and out? Do awakened people always know they are awake? Ways to comfort another, How to be kind to myself, Do I need to control myself and my circumstances in order to awaken? Etc. These podcasts are most powerful when experienced in sequence because each is built on the last. They each also stand on their own. Though I am a psychotherapist and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.

Emotional ResilienceAwakeningBuddhismConsciousnessInner PeaceSpiritual GuidanceAcceptanceEmotional ReleaseTrigger ManagementSpiritual CommunitySelf CompassionSpiritual PowersMeditationDeep ListeningSpiritual TeachingsEmotional HealingSpiritual AwarenessUniversal AwakeningBuddhist PrinciplesConsciousness StabilitySpiritual Path GuidanceStorytellingAcceptance Of ChangeEmotional TriggersMeditation Benefits

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA

Meet your Teacher

William Cooper, M.Th., Licensed Professional Counselor

Tallahassee, FL, USA