13:33

What Does Your Soul Want You To Know Today?

by Whitney Mullings

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

A guided journey to reconnect with your soul’s voice. Breathe your energy back into wholeness, clear the noise, and descend into the quiet depths where Universal Love meets your heart. Meet your guide, receive your soul’s message, and rise renewed — grounded, clear, and softly radiant in your truth. Music credit: Titled "Shambhala" by Orchestral Meditations, composed by Moritz Schneider & Robert Emery

Guided MeditationSoul ConnectionEnergy CleansingUniversal LoveChakra CleansingHeart ChakraGroundingSpiritual GuideSelf EmpowermentWomb HealingSpiritualityUniversal Love EnergyHeart Chakra ActivationGrounding TechniqueSpiritual Guide Connection

Transcript

Close your eyes and take a deep breath in breathe in your life force energy and then in your exhale release all the energy that's not serving you let's do two more another big inhale where you set the intention to call back all your energy exhale all the energy not serving you even energy not yours one more and sink in even deeper into yourself beautiful as you return to your regular breathing you might even feel your energy it's even more in yourself you might feel a little bit deeper in your seat and we're going to start with pulling down the universal love energy and you might feel that on the top of your crown so i want you to take note how are you connecting with this universal love energy today perhaps get a sense of its color or maybe frequency some people often reports connecting with crystals and maybe today you can connect with symbol imagery or even a word and i want you to follow its pace as it's moving past your crown maybe you get to sense the current of it the pace of it and it's coming down in such a pace that it's opening up your crown even more wider and follow along as is passing down your third eye opening up your third eye it's like flooding down so it's really clearing any gunk you have in your third eye and some of you might connect to the the frequency here opening up even more you get to see maybe indigo blue and it's making its way down down your throat and it's creating a bit of a swirl you know it's just the pace of it and flooding of it and it's like swirling and it's really opening up the throat widening it and you can almost feel the passage between the third eye into the heart and it pours into the heart filling up your heart cavity if you feel called to you could put hand over heart and the light it's like sipping through the fronts of your chest out through in between the shoulder blades the warmth of your heart chakra out into your auric field and follow the essence of this universal love energy as it passes through your diaphragm into your solar plexus the golden yellow you might even feel the warmth of it vibrating out into your aura and it's now flooding down into your sacral chakra like the terra cotta orange maybe pumpkin orange now into the root and now down the two legs into the ground and you feel a pulse you're going straight to the middle of the earth where the heart of Gaia is and you might even very faintly to very loudly connecting to the heartbeat with mother earth and it's very very progressively in sync with your own and that itself acted as a portal where you're being brought straight to now starting faintly to very loudly connecting with the rhythm of the universe the heartbeat and through the heartbeat you might even feel the flow and the vibration of the ocean of all there is all at the same time everything and everything and yet feels in the nothingness in the ocean of your heart that connects you with all there is so in this space it feels very much now we're underwater you know when you're under the years become muffled so cutting through all the noises in connection with all there is you come into your own heartbeat but knowingly you're connecting with all there is deeply in yourself deeply in your own truth deeply in your authenticity and you get to ask yourself this question again who do you choose to be and in this moment of connection you might connect with a presence in front of you in front of you or around you and you get to ask this guide of yours that showed up here you get to ask who have you connected with this guide before maybe what's her name or his name or is this in the presence or is this an energy of an animal whatever it is for you this is your chance to connect and allow to be revealed to you what are you ready to release perhaps there is a gift presented to you and perhaps this gift is something you could reference in your day-to-day so you get to anchor this remembering this connection this the level of support the level of guidance the level that you're being held so let this remembering to help you dissolve what you think you might not be able to do and i want to give you a moment here to allow any insight to come in for you and if you're listening to this on replay you could also hit pause if you need more time so before we depart before we leave this space i could see your guide two hands on your shoulder lovingly holding you and you can feel this grip holding you even more upright you might even feel your body elongate with it more empowered you can do anything and there is this transference of this encouragement maybe or this empowerment i want you to really connect with the energy here the connection and may even take a breath in to anchor that in your body and let that rewire your cells from head to toe down to your dna strand and take this chance to say anything you want to say to this guide of yours maybe to say thanks or any messages you want to say and off this guide goes into the depths of the water and now you're being guided to float up top to the surface of the water and as your head dips up on tops of the water it's well you you feel the sun rays on your skin and feel into those light rays like you would looking up on the sun with your eyes closed the warmth of it maybe the orange of it behind your eyelids and it's brought you back into your sacral chakra if you feel call to you could put your hand over your womb and really feeling the feminine sun the warmth of it in your womb and i want you to consciously bring your energy back to come into your womb space and feel your energy touching the edges of your body from head to toe you might at this point want to take a breath perhaps give yourself a big hug maybe rubbing your thighs up and down to really coming back from energy into your physical body into your physical environment and open your eyes when you feel ready

Meet your Teacher

Whitney MullingsCaledon, ON, Canada

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© 2026 Whitney Mullings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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