17:48

Loving Kindness Meditation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
6.2k

Welcome to this guided loving-kindness meditation practice. You will be led through a visualisation meditation, sending loving-kindness to others, as well as to yourself. Bask in the warmth and love that you will be able to visualize and receive, through this short and loving meditation.