10:14

Finding Your Ground

Name: Finding Your Ground
Uploaded: 2025-06-08T00:44:20.182Z
Duration: 10 min 14 s
Channel: Wendy Reynolds PhD
Description: A meditation simply designed to connect you with the quality of earth, in whatever way that resonates with you. This meditation uses a Yoga Nidra somatic approach to ground you in your internal experience.

by Wendy Reynolds PhD

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A meditation simply designed to connect you with the quality of earth, in whatever way that resonates with you. This meditation uses a Yoga Nidra somatic approach to ground you in your internal experience.

Grounding Body Awareness Nature Sensory Imagery Mindfulness Inner Peace Awareness Yoga Nidra Grounding Technique Nature Connection Mindfulness Of Senses Expansive Awareness Meditative Sleep

Meet your Teacher

Wendy Reynolds PhD

New Zealand

Meet your Teacher

Wendy Reynolds PhD

New Zealand

© 2026 Wendy Reynolds PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.