10:35

Wellness Journey

Name: Wellness Journey
Uploaded: 2021-01-08T21:20:10.000Z
Duration: 10 min 35 s
Channel: Shonel Kumar
Description: Allow yourself to step foot at the beginning of your wellness journey! This meditation is great for those who are starting or are already on their path of wellness. This meditation will help you to breathe deeply, visualize, and repeat affirmations.

by Shonel Kumar

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

861

Allow yourself to step foot at the beginning of your wellness journey! This meditation is great for those who are starting or are already on their path of wellness. This meditation will help you to breathe deeply, visualize, and repeat affirmations.

Wellness Beginner Breathing Meditation Health Body Mind Spirit Body Awareness Affirmations Beginner Friendly Deep Breathing Physical Health Reflection Body Mind Spirit Connection Journeys Postures Seated Meditations Visualizations

Meet your Teacher

Shonel Kumar

British Columbia, Canada

Meet your Teacher

Shonel Kumar

British Columbia, Canada

© 2026 Shonel Kumar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.