Weightless: A Meditation To Let Go Of Life’s Heaviness

When life feels heavy, the clouds remind us: we can rise above, soften, and drift into ease. This meditation guides you into a lightness of being, like floating in the open sky—calm, expansive, and free.
Written from a window seat high above the world and Andes Mountains, this practice invites you to let go and remember that no matter the storms below, you can float like the clouds—weightless, peaceful, and endlessly free.

Transcript

Take a breath with me,

Inhaling deeply,

We can just float,

And exhale,

Becoming one with all that is,

The air that gives us life.