Bri is an author, artist, and meditation instructor, and the founder of Vacation of the Mind — created to reconnect humanity with the rhythm of the Earth. Her philosophy is simple: calm the body, refocus the mind and journey into a meditative state. That’s why she guides listeners through her three-step process — Breathe. Refocus. Journey. Her work is rooted in nature — the rivers, forests, oceans, and mountains that remind us of our own inner rhythms. Through soulful practices, she helps others return to that natural harmony, finding stillness as steady as the earth and freedom as expansive as the sky. Her meditations invite you to see yourself reflected in the natural world — steady as a mountain, flowing as a river, powerful as a waterfall, spacious as the sky. She believes nature holds the frequency of healing and presence, and by tuning into those rhythms, you reconnect with your own. Passionate about shifting the way we think and live, Listeners who join Briana’s meditations can expect practices that ground the body, quiet the mind, and open a deeper sense of inner stillness. Whether through music, meditation, or mindful storytelling, Her work is an invitation to pause, breathe, and remember: you are nature, and you belong to its flow.

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Reviews

Riyaz K

Aug 8, 2023

The calming experience matches the title - Vacation of the mind. Thank you!

Cilla

Feb 13, 2023

Lovely! Liked your vocie

Margi

Feb 7, 2023

Really helped After a stressful situation. Thank you!

Jen

Dec 10, 2022

A very lovely and simple return to breath. It helped me find my calm, and helped me balance in a moment of stress.

Gary Murphy

Sep 8, 2022

Top banana

Sarah Murphy

Feb 4, 2022

Thank you I really like that you can do it lying down

David Helfrich

Oct 2, 2020

Wow that was stunningly different Briana , loved it . Thank you for going to such efforts to make it sound so good . Namaste 🙏🏻

Carolyn

May 4, 2020

Very relaxing. Thanks!

Mark S.

May 4, 2020

Really good.! It helped me breathe and let go. Thanks!

Amanda Collins

May 4, 2020

Very relaxing! Thank you!!

About

Speaks English

Joined Insight Timer in April 2020


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