25:08

Uppmärksamhet på Andningen

Name: Uppmärksamhet på Andningen
Uploaded: 2014-10-15T10:17:26.000Z
Duration: 25 min 8 s
Channel: Viryabodhi
Description: En detaljerad guidad ”Uppmärksamhet på andningen”. Se boken "Buddhistisk meditation – en praktisk vägledning" av Paramananda, se www.bodhiforlaget.se

by Viryabodhi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.6k

En detaljerad guidad ”Uppmärksamhet på andningen”. Se boken "Buddhistisk meditation – en praktisk vägledning" av Paramananda, se www.bodhiforlaget.se

Breath Body Scan Emotional Awareness Mindfulness Posture Sensory Awareness Grounding Energy Compassion Buddhism Breath Awareness Breath Counting Mindful Presence Posture Alignment Grounding Techniques Energy Flow Compassion Practice

Meet your Teacher

Viryabodhi

Stockholm

Meet your Teacher

Viryabodhi

Stockholm

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