Meditation for Recovery 21: Just Sitting With Gong Bath

Day 21 is a just sitting meditation with a gong bath. This is an opportunity to let go of making a lot of effort and just be with how you are now. It's said you can change a habit in 21 days. So hopefully on this 21st day of sitting you are feeling much more confident to change a habit of a life. time.

Reviews

Immense thanks for this cycle

21st day of recovery. I am going to do the whole series now. Thank you guys for creating this for me! I AM RECOVERING ONE BREATH AT A TIME..

Powerful! Thank you for this!!

Out of this world sound take and performance ! Thanks!

Good energy flow

I absolutely love this. It is so beautiful and part of the 8 step meditations for recovery. I highly recommend it -especially for recovering addicts ❣️

Different and good

Very nice thank you!

Fantastic gong sounds!

Relaxing and calming

So very peaceful and calming.
Thank you.

Thanks! I want to learn more about meditation for recovery

Doesn't need the talking. Love the gong "bath"

Very nice thank you