Chakra clearing and balancing with Victoria Haffer.
Find a comfortable place where you won't be disturbed,
Sitting or perhaps lying down if you're heading to bed.
We'll begin by opening up sacred space with one round of om,
The universal sound connecting us all as one.
Inhale deeply.
Ahhh-m-m-m-m.
Bring awareness to the base of your spine,
To your root chakra,
Our grounding connection to the earth,
Our safety,
Security and abundance sits here.
The element is earth.
Imagine a ball of red fire swirling around,
Clearing out any stuck stagnant energy and bringing this chakra into perfect balance.
I am safe,
Grounded and protected at the very core of my being at all times.
Bring awareness about two inches below your navel point to your sacral chakra.
Our emotional identity,
Sensuality,
Sexuality,
Giving birth to new ideas.
Our creativity sits here.
The element is water.
Imagine a ball of orange energy swirling around,
Clearing out any stuck stagnant stale energy and bringing this chakra into perfect balance.
I flow with the rhythms of life,
Totally open to all life brings me with ease and joy.
Bring your awareness about four inches above your navel point to your solar plexus.
Your power center.
Your discipline,
Confidence and your knowing that you deserve to be here.
The element is fire.
Imagine a ball of yellow sunshine energy swirling around,
Clearing out any stuck stagnant,
Stale energy and bringing this vortex into perfect healing and balance.
I am confident in all that I do and I have the freedom to make my own choices in life.
Bring your awareness to your heart center.
The bridge between father sky and mother earth.
Your ability to give and to love and compassion to yourself and others.
The element is air.
Imagine a big ball of green energy swirling around this area,
Clearing out any stuck stagnant,
Low vibration energy and bringing this chakra into perfect healing and balance.
I expand the boundaries of my heart to accept myself,
Others and the world as they are.
I follow the path of the world as they are,
I follow the path of my heart.
Bring your awareness to your throat chakra.
Your communication center.
Your ability to speak your truth in a loving,
Respectful manner.
Is there something that needs to be said?
The element is ether.
Imagine a big ball of blue turquoise energy swirling around your throat,
Clearing out any stuck,
Stagnant,
Low vibe energy,
Bringing this chakra to a place of perfect balance and healing.
I easily speak my truth with love and kindness.
I set clear boundaries and my voice is heard.
Bring your awareness to your third eye between the brows.
Imagine an eyeball looking inward.
Into me I see.
Trusting our divine inner knowing.
The element is light.
Imagine a big ball of bluish,
Purply light swirling around this chakra,
Clearing out any stale,
Stagnant,
Low vibrational energy and bringing this chakra to a perfect state of balance and harmony.
Bring your awareness to your crown area,
The top of your head.
This chakra represents consciousness.
Our divine connection to source spirit.
What gives us meaning and purpose in life?
The element is cosmic energy.
Imagine a big ball of golden white or violet light at the top of your head,
Swirling around,
Clearing out any stuck,
Stagnant,
Low vibrational energy and bringing this chakra into perfect balance and healing.
Now imagine all chakras spinning simultaneously in perfect alignment and balance.
Visualize your energetic field extended out about five feet away from you.
See it whole and healed,
Surrounded by a violet flame.
Repeat this affirmation silently to yourself at least three times.
Nothing other than the highest vibration known as love and gratitude,
Can enter into my energetic field.
Nothing other than the highest vibration known as love and gratitude can enter into my energetic field.
Nothing other than the highest vibration known as love as love and gratitude can enter into my energetic field.
Now take a long,
Slow,
Deep breath in and exhale fully and completely.
I invite you at this time to set an intention for how you would like to see the rest of your day or perhaps evening go.
And remember you are an infinite being creating infinite possibilities.
