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Why New Year's Resolutions Are Too Late: Reflect & Move Forward To Achieve Your 2020 Goals At Winter Solstice
Exercise for Winter Solstice: the time of year where we have reached the end of a huge cycle, and as the year comes to a close, rather than being a period to reflect it is more often a time of mayhem. As we look to enter not only a new year but a new decade, this is your time to craft 2020 in the way that you desire. We reflect on the past year, every achievement, every loss, heartache or disappointment, and it is from here that we can then clear the slate and begin something new.