
20:17
20:17
Reset Fight Or Flight | Deep Relaxation | Energy Healing
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
In this visualisation, I will take you on a beautiful and relaxing journey using an energy healing technique that will turn off your fight or flight system. You will enter a meditative state and get a deep energetic cleanse of all your chakras. This meditation is perfect for when you're feeling stressed, anxious or worried as it will reset your system and you will feel at peace, in harmony, and fully relaxed. Perfect to do in the evening after a busy day or right before bed to get a good sleep!
RelaxationEnergy HealingMeditationStressAnxietyChakrasBody ScanBreathingSleepPeaceHarmonyBelly BreathingEnergy CleansingCrown ChakraHeart ChakraNature VisualizationsSolar Plexus Chakra MeditationsThird Eye ChakraThroat ChakraVisualizationsChakra Healing
Meet your Teacher

Verónica Moreno
London, England, United Kingdom
