13:11

Finding Strength In Emotional Vulnerability Affirmations

by Venus O'Hara

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39

Welcome to this affirmation meditation to help you find strength in emotional vulnerability. There are no lengthy intros or outros. The track contains powerful affirmations throughout with relaxing background music. It's OK for me to show my true self. Vulnerability connects me with others. My vulnerability is a strength. Enjoy!

VulnerabilityStrengthAffirmationsEmotional HealthCourageEmpathySelf DiscoveryConnectionAuthenticityResilienceVulnerability As StrengthVulnerability And CourageEmpathy CultivationSelf Discovery Through VulnerabilityIntimacyAuthenticity And Inner PowerResilience In Vulnerability

Transcript

My vulnerability is a strength.

Sharing my truth is courageous.

Vulnerability connects me deeply with others.

It's okay to show my true self.

Being vulnerable cultivates empathy.

Expressing vulnerability leads to growth.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Each moment of vulnerability empowers me.

I embrace vulnerability for self-discovery.

I release fear and embrace intimacy.

Vulnerability strengthens my relationships.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

In embracing vulnerability,

I discover my true strength.

My openness allows me to connect deeply with others.

Through vulnerability,

I find courage to face life's challenges.

I am resilient even in moments of vulnerability.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Being vulnerable is a sign of authenticity and inner power.

I trust in my ability to grow and thrive even when I feel exposed.

I courageously share my feelings with others.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Showing vulnerability is a courageous act.

I release the fear of judgment and embrace vulnerability.

Vulnerability is a pathway to intimacy and connection.

My vulnerability is a testament to my bravery and authenticity.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Vulnerability connects me deeply with others.

It's okay to show my true self.

Being vulnerable cultivates empathy.

Expressing vulnerability leads to growth.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Each moment of vulnerability empowers me.

I embrace vulnerability for self-discovery.

I release fear and embrace intimacy.

Vulnerability strengthens my relationships.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

In embracing vulnerability I discover my true strength.

My openness allows me to connect deeply with others.

Through vulnerability I find courage to face life's challenges.

I am resilient even in moments of vulnerability.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Being vulnerable is a sign of authenticity and inner power.

I trust in my ability to grow and thrive even when I feel exposed.

I courageously share my feelings with others.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Showing vulnerability is a courageous act.

I release the fear of judgement and embrace vulnerability.

Vulnerability is a pathway to intimacy and connection.

My vulnerability is a testament to my bravery and authenticity.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Vulnerability connects me deeply with others.

It's okay to show my true self.

Being vulnerable cultivates empathy.

Expressing vulnerability leads to growth.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Each moment of vulnerability empowers me.

I embrace vulnerability for self-discovery.

I release fear and embrace intimacy.

Vulnerability strengthens my relationships.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

In embracing vulnerability I discover my true strength.

My openness allows me to connect deeply with others.

Through vulnerability I find courage to face life's challenges.

I am resilient even in moments of vulnerability.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Being vulnerable is a sign of authenticity and inner power.

I trust in my ability to grow and thrive even when I feel exposed.

I courageously share my feelings with others.

I celebrate my vulnerability.

My vulnerability is a strength.

Sharing my truth is courageous.

Showing vulnerability is a courageous act.

I release the fear of judgment and embrace vulnerability.

Vulnerability is a pathway to intimacy and connection.

My vulnerability is a testament to my bravery and authenticity.

I celebrate my vulnerability.

Meet your Teacher

Venus O'HaraBarcelona, CT, Spain

More from Venus O'Hara

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Venus O'Hara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else