Vanessa Ooms

Vancouver, BC, Canada

1.3k Followers

Vanessa Ooms is a Reiki Master Teacher, author, and meditation guide devoted to helping people return to inner peace, clarity, and personal sovereignty. Her work blends energy healing, somatic awareness, and contemplative spirituality, offering a grounded and compassionate approach to transformation. Her purpose on Insight Timer is to create a sanctuary for stillness and restoration. Through her meditations and teachings, Vanessa guides individuals to release old patterns, reconnect with their intuition, and remember their wholeness so they can live with greater freedom, authenticity, and alignment.

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Reviews

Sudarshan Shetty

Mar 8, 2026

I’m in a geographical location where I felt the sky was falling on me…. This track couldn’t have been better timed. Thank you for the wonderful insights 🙏🏻

Niki Eden Schluter

Mar 7, 2026

Beautiful powerful words which resonate deeply for me. Thank you for sharing your wisdom and supporting my ongoing growth by helping me understand the process and the pain. I really appreciate it 🕊️

Kate Gillespie

Mar 5, 2026

Thank you for the reassurance that I’m on the path I need to be on.

Belinda Smith

Mar 2, 2026

Really wonderful grounding gratitude meditation. I went off to journal so much gratitude for so much good and grace in my life. My heart I full. Thank you ❤️🤗🥰🙏

Susan E.

Feb 25, 2026

I’m thankful I heard this now because it resonated with me..let go & let God!

Sergio Hernandez

Feb 20, 2026

Thank you. What a beautiful reminder to let go. 🙏🏻

Darrell

Feb 20, 2026

A powerful guidance, I appreciate the reminder to keep on this new path of mine with mindfulness and kindness to myself.🙏namaste

Melissa Booker

Feb 12, 2026

Powerful, thoughtful, caring, deeply moving and healing

Catherine

Feb 6, 2026

With the insight from this I think I’ve finally figured out what’s happening with me. Thank you!

Sabina Mittelstraß

Feb 5, 2026

Thank you for this. Came at the right time. Helps me letting go of old believes and structures/family illusions to evolve into the truth and stand up to the present and my eternal being

About

Speaks English

Joined Insight Timer in January 2019

www.vanessaooms.com

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