Vanessa Ooms

2.4k Followers

Vanessa Ooms creates meditations and talks for sensitive people navigating change, disconnection, and everything in between. Her work is rooted in nervous system awareness, intuitive guidance, and real-life experience. This space is here to help you slow down, reconnect with your body, and find your way back to yourself… one breath at a time.

Reviews

Belinda Newson

Aug 6, 2026

Amazing. Thank you so very much for every word. I needed to hear it all.

Katie

Aug 3, 2026

Have listened many times. Will listen many more. This really is astounding how much I needed this. Need this. Thank you!

Regina MMC

Aug 1, 2026

Thank you, Vanessa 🌻. Profound words to reflect on 🩷

Zenobia Tolden

Jul 29, 2026

This hit home. You describes all the feelings and gave excellent guidance. This is hard. Thank you!

Kelsey Mercer

Jul 27, 2026

Thank you for putting deep emotions into such real thoughts and understanding. I felt so understood - in just a few minutes you said what I’ve been trying to understand for years!

AnnMarie Harmon

Jul 26, 2026

Perfect timing to hear this message 🙏 So grateful

Laura

Jul 25, 2026

Thank you for holding space and light for others so that we in turn can do the same for ourselves x

Keisha

Jul 24, 2026

Wow… Thank you for offering the words— the language to describe my current state. This was right on time.

Trisha K

Jul 22, 2026

Amazing !!!! I felt groggy and down and this mediatation helped bring me back to flow state

Dianne Marie

Jul 21, 2026

A true GIFT! I am FREE!!! With heart, THANK YOU!!🙏🏻

About

Speaks English

Joined Insight Timer in January 2019


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