
14:59
14:59
I Am Light
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180
A guided meditation, with the intention to create space within, a moment to connect with who we truly are, releasing the physical and connecting with the subtle body and our pure awareness essence. It is really normal that sometimes we lose ourselves, that we get court within the thoughts and agenda, however, it is important to have the tools to cultivate the way back home, back to our true nature and innate power.
MeditationBody ScanEmotional AwarenessSelf RealizationThought ObservationAlignmentAwarenessTrue NatureInnate PowerSpinal AlignmentAffirmationsBreathingBreathing AwarenessGrounding VisualizationsVisualizations
Meet your Teacher

Vanessa Garbellini
Australian Capital Territory, Australia
