Rest, Reflect, & Relax Into Winter's Surrender

In Winter, we plant seeds and water them & slowly, day by day, they create something brand new that we harvest when ready.

This meditation is for the space in between.

It will ground you into your body & acquaint you within your inner warmth during the crisp chill of winter.

Here, we embrace duality + shower ourselves with the wholeness of being one part light and one part shadow.