Letting Your Heart Speak: Open The Portal To Your Heart

This meditation was designed to connect you to your body, to your heart, and to open the portal to feel yourself + listen deeply to your soul.

In this meditation, you are guided into the portal of your heart with breath and awareness, conjuring a golden-light and shifting focus into and around your body to open the portal of the heart & learn to listen what it has to say to you.

If you are having trouble accessing clarity about something, feel the need to process what's going on in the world or in your world, need a brain-break from overactive thinking, or just need a space to sit in the comfort of your own rhythm and learn more about what that is, this mediation is for you.