You you you you Hello my dears Welcome to this new sound journey I'm Valia and today I'm gonna guide you in Wearing headphones is recommended to embark on this trip Today we are going to visit our dearest friends who lives in the forest Did you know that these creatures are in charge of protecting mother earth and her inhabitants?
They have been around us forever Even though we pretend that believing in their very existence is a childish thing They never stopped loving and caring about us Are you ready to meet them?
Let's go then Close your eyes and take three deep breaths you Can come back to your normal breathing now Now I'm going to ask you to imagine that you are in the middle of a forest a forest could be a secular forest Anything just welcome what you see What season are you in is it summer autumn?
Do you feel the temperature is it wet like in the jungle or warm?
What do you see?
Trees How tall are they?
What is the color of their leaves?
What is the color of their leaves?
Do you see anything else flowers the Sun playing around I Mark yourself in what you see take a moment to acknowledge how you feel in this place I Look straight forward Do you see that big tree trunk there approach him?
Ask him if you can come forward and touch him Just asking your head Is it done Okay,
So now you can put your hand on this trunk How does it feel?
Suddenly you notice something a Little opening like a door in the trunk You can push it and enter in through this door I Don't be scared.
It's okay.
Just push through You You You Arrive in a meadow An enormous tree stands before you It is where they live As you have entered the land of the Fae You can see a lot of different creatures around you Fairies tall and small Goblins elves Some of them are walking doing their thing Some are playing are looking after the small ones A village full of life But There's a little committee that comes and greets you warmly They wish to invite you for tea You sit down with them They all talk to each other but one of them comes to you He wants to give you advice Tell him about one situation in your life that bothers you Ask him some questions about it and he will answer What did he answer?
What did he answer?
Keep what he said in mind.
It will be useful Now look around you and notice all the little things about your surroundings Talk with them,
Just immerse yourself in what you are living It's time to go home now Thank them greatly for their hospitality They let you go knowing darn well you'll be back soon enough They've enjoyed every second passed in your company As you come back to the trunk you can hear them say goodbye When you're there push through the door and come back in the forest You are now back in the forest One last time thank Mother Earth for letting you meet with her guardians today Take three deep breaths You can now move your feet,
Your hands,
Reconnect with your body When you want to you can open your eyes It is the end of our journey Thank you for watching
