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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationValarie Kaur
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VALARIE KAUR is a civil rights leader, lawyer, award-winning filmmaker, educator, and author of the #1 LA Times Bestseller SEE NO STRANGER. A daughter of Punjabi Sikh farmers in California, she has led visionary campaigns to tell untold stories and change policy on issues ranging from hate crimes to digital freedom. In Fall 2022, President Biden honored Valarie at the White House in the first-ever Uniters Ceremony, naming her as one of 16 leaders whose work is healing America. Her work has ignited a national movement to reclaim love as a force for justice. Today, she leads the Revolutionary Love Project to inspire and equip people across America to build the beloved community.
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