
01:32
01:32
Creating The Right Setting - Meditation 101
by Marie
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
182
In this short talk, I will give you some tips and guidelines on how to start your first meditation session. It is a lot easier than you think and you already have everything you need to be able to start. Let's go!

