Body Scan - Blue Lagoon, Iceland Guided Meditation - 65 Hz
10:32
10:32

Body Scan - Blue Lagoon, Iceland Guided Meditation - 65 Hz

by Team TravelWithMeditation

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
344

Perfect for all ages, this podcast takes you on a tour of the famous Blue Lagoon hot springs in Iceland. Submerge in their healing geothermal waters and practice a body scan that will not only relax you, but will guide you into a powerful meditative and mindful state. Featuring 65 Hz Binaural Beats, this meditation can be used as an aid during stress or anxiety, for chronic pain, or when you are having trouble falling asleep. Meditating never felt so luxurious!

Body ScanBreathingMuscle RelaxationRelaxationSleepMeditationStressAnxietyChronic PainMindfulnessDeep BreathingProgressive Muscle RelaxationLuxuriesTemperature ContrastsVisualizations

Meet your Teacher

Team TravelWithMeditation

Massachusetts, USA

Meet your Teacher

Team TravelWithMeditation

Massachusetts, USA