Jessalin Lam

Jessalin Lam is a growth mindset coach, speaker, and author, and the visionary Founder of Transform & Thrive, a platform designed to help individuals heal, grow, and reconnect with their inner wisdom. Through her coaching, meditations, and mindset teachings, Jessalin empowers others to release self-doubt and perfectionism, embrace self-compassion, and cultivate emotional resilience—one intentional moment at a time. As a working mother and lifelong learner, Jessalin integrates mindfulness, psychology, and reflective practices to support others in shifting the way they live, love, and lead. Her work invites listeners to slow down, reset their energy, and rediscover the power of self-love as a tool for healing and transformation. Through Transform & Thrive, Jessalin offers meditations and mindset tools that weave together presence, inner calm, and growth—without hustle culture or pressure to perform. With a focus on self-awareness, joy, and personal alignment, her platform supports women and changemakers to unlock their potential, deepen their inner connection, and thrive from the inside out. Jessalin is filled with gratitude for the opportunity to share her voice and create safe spaces for healing. Her offerings are rooted in the belief that you’re not behind—you’re becoming.

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Reviews

Alexandra

Jul 2, 2025

This was amazing!!! Love the affirmations.

Tara

Jun 5, 2025

The perfect meditation to reset a busy mind - it begins and ends well and is delivered in a calm and reassuring voice - thank you, Jessalin, for sharing it 🙏🏻🙏🏻🙏🏻

Ariana Campos

Jun 4, 2025

Love the mantras🙌🏼

Yootopea Golf

May 23, 2025

🧘🏾‍♂️🙏🏾📿

About

Speaks English

Joined Insight Timer in May 2025


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