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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAnna Medita
312 Followers
Este canal está dedicado al bienestar. Me llamo Anna Martinez y me gustaría poner a tu disposición meditaciones que combinan la atención plena y la imaginación guiada para que te acompañen a relajarte y a visualizar propósitos positivos. Encontrarás los audios en castellano y catalán. Deseo de corazón que te guste y te resulte útil. *La relajación y la meditación guiada no sustituyen un tratamiento psicológico o médico.
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