Short Sound Bath To Balance Your System

Sound Vibrations emitted from crystal bowls like these can help to harmonize our physical, energetic and emotional bodies. Our internal frequencies can entrain with these slower harmonic frequencies to also help remove blockages, balance any imbalances and reset our system. Even a short sound bath like this one can create a soothing, relaxing, balancing effect. Just listen and enjoy.

Transcript

Welcome to a very short sound healing journey that can help to balance and recalibrate and even remove any blockages in your system.

If you feel ready and you're relaxed,

Take in a nice,

Long,

Smooth breath,

And just let it all go.

Let the sound start to soothe you and fill you.

As you just listen and settle in.

Take another deep breath,

And once more,

Releasing it.

Returning to your body and just noticing how that felt.

I hope you enjoyed it.