Clarissa Kristjansson

Clarissa is a Breathworks mindfulness practitioner and Women's Qigong teacher. And, over the ars, she continues to upgrade her knowledge with extensive certifications, workshops, and seminars focused on energetic nutrition, aroma point therapy, yoga nidra and menopause coaching. She is the best-selling author of Beyond Hormones, The Potent Power of Menopause, and The Mindful Menopause. She hosts Thriving Through Menopause a podcast devoted to a holistic approach to managing menopause. Clarissa is transforming the way women experience menopause. With her unique and comprehensive guidance, women are no longer bound to be overwhelmed by this chapter's challenges. Instead, they allow them to fully embrace the menopause journey, find vitality, optimise their health and wellbeing and embark on their next and best chapter in life - The Second Spring

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