
Heartbeat + Brown Noise
by Kara Sherman
This 12-hour track includes heartbeat sounds and a brown noise soundscape, carefully designed for sleep and relaxation. Headphones are optional. Perfect for overnight listening, meditation, or unwinding after a long day, this immersive track invites your body to soften, your mind to slow, and your awareness to float into peaceful rest. Please note: Because this track is designed for deep relaxation and sleep, please do not listen while driving or operating heavy machinery.
Meet your Teacher

Columbus, OH, USA










