
Confidence Gateway: Unblock Solar Plexus With Singing Bowl
by Kara Sherman
This sound healing meditation is your confidence gateway! Listen to unblock your solar plexus chakra with this Tibetan singing bowl and feel your inherent confidence, strength, personal power and self-esteem soar! The vibrations emitted by this Tibetan singing bowl (a.k.a. Himalayan singing bowl) are tuned to resonate with your solar plexus chakra, helping to release any blockages and restore balance. The solar plexus chakra, located above your navel and below your heart, is associated with personal power and self-esteem. When it becomes blocked, it can lead to low self-esteem, lack of confidence, self-doubt, anxiety and stress. As the sound healing frequency fills your ears, it can create a calming and meditative environment, promoting relaxation and a sense of inner peace. This is further established by the naturally occurring theta monaural beats. Theta brainwave state is calm, relaxed, peaceful, and insightful.
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