00:30

Tuning Fork Sound Healing with 9 Solfeggio Frequencies

by Kara Sherman

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

Tuning forks are powerful sound healing tools for delivering the 9 Solfeggio frequencies (174 hz, 285 hz, 396 hz, 417 hz, 528 hz, 639 hz, 741 hz, 852 hz and 963 hz). In this meditation, you will hear 3 rounds of the 9 Solfeggio frequencies played for 1 minute each. Next is 1 round of each tuning fork pure tone played for 30 seconds each. It ends with 4 rapid rounds of each frequency played 3 seconds apart. Listening to Solfeggio frequencies for just 15 minutes a couple times each week is said to help unlock a wide variety of physical and mental health benefits by promoting frequency following response. This creates a profound state of relaxation, which supports healing.

Tuning ForksSound HealingSolfeggio FrequenciesMeditationRelaxationHealingPhysical HealthMental HealthFrequency Following Response

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.8 (178)

Recent Reviews

Josephine

February 19, 2026

What a beautiful reset. Thank you for making such a rich and quality recording of these tuning forks and of enough length to really sink into. Saving and will use regularly.

Lonku

February 5, 2026

I can’t explain exactly what happens to my brain as I listen, but my brain (likes) agrees with what happens to my brain. Thank you for sharing it with us!

Rachel

January 24, 2026

This was serenity and relaxation in a music track. Thank you for sharing your gifts and talents with the collective. Blessings to you

Bikist

January 16, 2026

Amazing! Thank you! This will be a daily listen for me.

Pam

January 14, 2026

Beautiful combination of sounds to meditate to, thank you.

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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