If you feel fear and guilt, your root chakra is blocked. This root chakra cleanse features the 256 Hz tuning fork x singing bowl to help you connect with stability and security. When tuning forks and Tibetan singing bowls are played together, the power of both sound-healing instruments is amplified. Tuning forks bring accurate frequencies and long tones while singing bowls bring harmonics and naturally occurring monaural beats (in this case, theta waves). 256 Hz is part of the Solar Harmonic Spectrum Chakra System, which can help energy flow on the physical plane. 256 Hz frequency may help unblock your root chakra (Muladhara), which is located at the base of your spine. It supports your foundation for life and may help you feel grounded, stable, safe, and secure. It may also help with basic needs and money. When I played this tuning fork and singing bowl, I infused the sound with Reiki healing energy and loving intentions to support your greatest and highest good.