00:30

Relax & Align With 7 Chakra Tuning Forks + Birdsong

by Kara Sherman

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
174

Align your 7 chakras in 21 minutes while you relax to the sound of birdsong. Meditation includes Solfeggio frequencies 396, 417, 528, 639, 741, 852, 963 Hz to clear all 7 chakras. Recent studies have found that listening to birdsong for just 6 minutes can help with mental health. Birdsong can help reduce stress, anxiety, paranoia, and depression. Even listening to a recording of birdsong (like this) is effective. As I composed this music and played these tuning forks, I infused it with the loving and healing intentions of Reiki energy to support your greatest and highest good. With love and light, Kara

RelaxationChakrasMeditationSolfeggio FrequenciesBirdsongMental HealthStressAnxietyDepressionReikiHealing

Meet your Teacher

Kara ShermanColumbus, OH, USA

4.7 (13)

Recent Reviews

Cyndee

April 28, 2025

So relaxing and healing. Definitely feeling more aligned and calm. Thank you Kara! 🤍✨🤍

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Meditation
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