12:00:00

Brown Noise + Delta Brainwave Sync (128 Hz Carrier)

by Kara Sherman

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

This 12 Hour track includes brown noise for relaxation and 1 Hz delta waves brainwave synchronization (a.k.a. brainwave entrainment) with 128 Hz as the carrier frequency. The brainwave sync uses binaural beats, isochronic tones, and monaural beats. Headphones are optional. Delta brainwave state is associated with trance-like meditation, deep relaxation, accessing the subconscious mind, physical healing, repair processes of the body, immune system function, release of healing growth hormone, pain relief, physical recovery and dreamless, restorative, rejuvenating sleep. 128 Hz is associated with therapeutic effects on the physical body. It may help reduce pain and promote relaxation in muscles, joints, organs and tissues. It is believed to stimulate production of nitric oxide in tissues, which may promote balance in the autonomic nervous system and enhance overall wellbeing. 128 Hz frequency is linked to the root chakra.

RelaxationSleepMeditationBrainwave EntrainmentBinaural BeatsIsochronic TonesMonaural BeatsPain ReliefPhysical HealingImmune SystemWellbeingRoot Chakra

Meet your Teacher

Kara ShermanColumbus, OH, USA

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© 2026 Kara Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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