
06:41
06:41
Wake Up Gently From Your Bed - Start Your Sacred Morning
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
Good morning, dear one. Let’s take a moment to move slowly from our sleep and dream state into our awake state. This track will guide you through a few slow stretches, gentle self-touch, and sacred remembrance of the magic of your existence and will then invite you to start your day with intention. Let yourself be guided into a magical morning.
StretchingBody AwarenessGratitudeBreathingRelaxationSelf MassageIntention SettingTension ReleaseBreathing AwarenessIntentionsMorningsMorning MeditationsPosturesStretching Exercises
Meet your Teacher

The Wide Woman
Amsterdam, Nederland
