Wake Up Gently From Your Bed - Start Your Sacred Morning
06:41
06:41

Wake Up Gently From Your Bed - Start Your Sacred Morning

by The Wide Woman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k

Good morning, dear one. Let’s take a moment to move slowly from our sleep and dream state into our awake state. This track will guide you through a few slow stretches, gentle self-touch, and sacred remembrance of the magic of your existence and will then invite you to start your day with intention. Let yourself be guided into a magical morning.

StretchingBody AwarenessGratitudeBreathingRelaxationSelf MassageIntention SettingTension ReleaseBreathing AwarenessIntentionsMorningsMorning MeditationsPosturesStretching Exercises

Meet your Teacher

The Wide Woman

Amsterdam, Nederland

Meet your Teacher

The Wide Woman

Amsterdam, Nederland