It's Tea Time - Make A Tea, Have A Laugh, Drink A Tea

This unique and unorthodox guided tea making meditation will take you through the journey of making a soothing cup of tea. You might take it seriously or you might have a good laugh either way it's all good for the soul! Choose how you receive your tea and drink in all the goodness.

Transcript

Hello darling,

It's tea time.

Come along on a journey with me as we get in our zen and make ourselves a nice cup of tea.

Either listen and visualize,

Or actually go through the motions you choose.

The intention here is to focus on something simple and relax.

Alright,

It's tea time darling,

Let's go find our favorite cup that we love and adore and it makes us feel all the warm and fuzzies when we drink from it.

You know the one.

Take it and place it on the counter.

Now let's get the water boiling before we choose what tea to indulge in.

Bring out your kettle or pot or whatever you want to use to get your water hot.

I will use a kettle.

Now run some water,

And begin filling it,

Filling,

Filling,

Filling with water.

Beautiful tap juice,

Oh but not too full,

You don't want it to boil over.

There,

It's perfectly full now,

Let's bring it to a boil.

Maybe your kettle is electric,

Or maybe not.

Either way,

Turn it on and let the boil begin.

Ah,

Nice.

Now let's choose the tea darling,

Sorting,

Sorting,

And looking,

And looking,

Hmm,

What tea to choose?

Ah,

There's the tea I love.

Grab that tea bag and place it with loving intention in your favorite cup.

Perfect.

Ah,

Do you hear that?

It's our kettle.

The water is ready to pour,

But be careful,

It's hot.

Pour the water into your cup with the lovely tea bag already inside,

Pouring,

Pouring slowly,

Slowly pouring.

Be careful,

It's hot.

There,

Your cup is filled to the perfect level.

Now let it sit,

And as you do,

Take a deep breath in,

And a nice exhale out.

Let that tea steep,

Steep,

Dip and bob.

That's right,

Steep,

Steep,

Dip and bob.

Perfect,

I think it's ready.

Leave your tea bag in if you like,

Or take it out,

It's up to you.

Let's take our first,

Very careful sip.

Oh,

Be so careful,

Like I said,

It's hot.

Mmm,

So lovely,

It's tea time darling.

Now go and enjoy,

Make sure you bring that tea time darling feeling,

Wherever you go,

Whenever you need.

Reviews

Hello beautiful 🌺🎈🌺🎈🌺Thank you so much for the wonderfully meditation 🌷🌷🌷I’m feeling sweetness and calm and my tea is delicious 🗺️have a blessed day 🕉️Namaste