Company You Keep - Release Things That No Longer Serve You

An old saying "You are the Company You Keep" rings true in this guided meditation to release that which no longer serves you to your greater good. Let go of toxic people or relationships you may have housed. In letting go you are actually loving yourself and strengthening that love by no longer inviting negativity or toxicity into your world.

Transcript

There's an old saying,

You are the company you keep.

Sometimes we keep company that aren't supportive or nurturing to our highest good.

When you're ready,

You'll see who that company is,

And you'll say goodbye for the love of you.

Upon saying goodbye,

You can do so with love in your heart.

Love in your heart for you,

Because in saying goodbye,

You're saying hello to a newfound love for you.

It's time to let go,

Detach and cut ties,

So hear and feel these words as your own.

I release you from the company I keep now,

For I no longer stand for what you stand for.

I stand on my own,

To hinder who I truly am and where I want to be.

I release you and tear up any and all spiritual contracts and agreements.

I release you with love as I step into what I own,

All ties and energies and that which no longer serves me.

I release you,

Here and now.

We go no further,

Because I realize keeping your company keeps me from being me and who I truly am and want to be.

I appreciate the lessons I have learned from our experiences together.

I appreciate why and when you came into my life.

I choose the company I keep.

I choose not to house the company you keep.

I say goodbye.

I let you go now,

And I embrace my courage,

My strength,

And the love for myself to finally let you go.

I choose me.

I choose company that nurtures my being and allows me to flourish.

I choose me.

I love me,

And I only attract that which serves my greatest good,

From this moment forward.

I affirm it so right now,

And so it is.

Reviews

I fell like this was made exclusively for me! This resonates on a level that I can’t describe! Thank you for your fit!

Beautiful and so spot on. Thank you for these perfect words, and the courage to say them! ❤️

I feel like for this melody just help me relieve somebody I need to really thank

I’ve been trying to find the right cord cutting for my ex and this was the most gentle authentic best. One by far. I’ve downloaded into my phone thank you so much. I appreciate to have found you. Thank you for your gentle spirit and such a beautiful way to put of cord cutting. I’m going to use it every morning and every night and just start going through the list of people that I believe are still attached that no longer serve for us being a part of each other’s life any longer. Could I ask you a question if I open an email or touch something that was given to me by my ex will that attach the energetic levels again and should I say the cord cutting prayer?

This was exactly what I needed to hear. I also loved the gentle soothing tone of your voice. Thank you

Thank you for those words of wisdom, for vocalizing detachment. Namaste ☮️💟🕉️

Rochelle , this is a fabulous practice dear One! I'm all in with you, will be sampling all your meditations. Namaste

I’m a greatful humble Christian actor singer with courage Jones’s and aluroosenyininsore others amen and so it is