Karen Wilmot

City of Cape Town Metropolitan Municipality, South Africa

872 Followers

Karen aka The Virtual Midwife is a midwife and prenatal yoga instructor and founder of The Due Date Club. Her work is focused on connecting heart, head and hands in reconnecting with the nature of pregnancy and birth. Karen incorporates chakras, colour and the elements: fire, wind, earth and water into her guided meditations and visualisations. Her super power is working 1:1 guiding women from profound fear of childbirth to deep trust and innate knowing.

Read more

Reviews

Erika Loney

Nov 15, 2025

Loved all the anatomy info and I definitely feel more prepared now, especially after the visualization on day 10!

Madison Bartkowiak

Aug 22, 2025

Very relaxing and just what I needed to reflect on this moment in time

Dian

Aug 19, 2024

A beautiful calm meditation for birth that evokes inner strength and power. What a wonderful recording, thank you. I feel much better about birth after listening to it and will keep on listening for the preparation of my upcoming birth experience.

Leah

May 11, 2024

Amazing - exactly what I needed. I am 28 weeks and will listen to this again. Thank you.

Marit

Apr 4, 2024

Really enjoyed it thank you so much! I will revisit some meditations the upcoming weeks 💚🙏

Emma

Dec 28, 2023

Great course! I’ll be going back through the different days in preparation for baby. Thank you!

Rhona Coogan

Oct 15, 2023

Beautiful meditation, I’ll be sure to listen again. Thank you!

Elise

Apr 19, 2023

Karen’s voice is so soothing. I listened to these meditations over and over and it helped me relax and feel confident from early on and through the end of my pregnancy. Thank you Karen!

Marie Olaughlin

Mar 24, 2023

Absolutely lovely thank you 🙏

Priscila

Nov 16, 2022

Not so new in pregnancy, I'm nearly 38 weeks now, second baby. I've just listened to your guided meditation and I feel blessed. I wish I had found it earlier 😊 It was pure connection!!!! Many thanks🙏🏼

About

Speaks English

Joined Insight Timer in May 2018

www.duedateclub.co.za

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app