Metal: Watch

This music is for folks who like heavy rock music and meditation. These contrasting yet harmonious elements invite a new depth to your practice, one that holds space for difficult feelings.

The album 'Metal' is part of a series exploring natural elements using doom metal influences and ambient sound. It may seem counterintuitive, but doom metal has elements of white noise and drones that are conducive to relaxation and acceptance.

Watch uses repetition, bells, and bowl sounds mixed with doomy, and fuzzy tones to offer a safe and predictable space to explore complex emotions.