03:37

Wave Of Relaxation

Name: Wave Of Relaxation
Uploaded: 2024-11-03T01:58:24.750Z
Duration: 3 min 37 s
Channel: Taylor Fox
Description: This 3:30 minute meditation will leave you feeling relaxed and refreshed. Use it to start your day, reset mid-day, or in the evening as you unwind. The short meditation time is great for Savasana, restorative poses, or a seated meditation during your at-home practice. Includes background ambient music composed by Taylor Fox.

by Taylor Fox

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This 3:30 minute meditation will leave you feeling relaxed and refreshed. Use it to start your day, reset mid-day, or in the evening as you unwind. The short meditation time is great for Savasana, restorative poses, or a seated meditation during your at-home practice. Includes background ambient music composed by Taylor Fox.

Relaxation Meditation Breathing Tension Release Body Scan Visualization Present Moment Breath Awareness Deep Breathing Wave Visualization Muscle Relaxation Present Moment Awareness Returning To Awareness

Meet your Teacher

Taylor Fox

Austin, TX, USA

Meet your Teacher

Taylor Fox

Austin, TX, USA

© 2026 Taylor Fox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.