14:29

Nature At The Heart Of Wellbeing: Environment Awareness

Name: Nature At The Heart Of Wellbeing: Environment Awareness
Uploaded: 2021-07-07T10:53:15.000Z
Duration: 14 min 29 s
Channel: Carl Mynott
Description: Join me in my first Nature at the Heart of Wellbeing Meditation where you and I can discover our environment and become present at the moment, noticing the sounds, sensations, smells, and sights that you might ordinarily have ignored, or not even noticed before. This track was recorded outdoors and contains ambient sounds

by Carl Mynott

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me in my first Nature at the Heart of Wellbeing Meditation where you and I can discover our environment and become present at the moment, noticing the sounds, sensations, smells, and sights that you might ordinarily have ignored, or not even noticed before. This track was recorded outdoors and contains ambient sounds

Nature Wellbeing Present Moment Sounds Sensations Smells Sights Ambient Sounds Awareness Breathing Body Scan Grounding Nature Connection Sensory Awareness Breath Control Environmental Awareness Olfaction Sound Meditations Visualizations

Meet your Teacher

Carl Mynott

Haverhill, United Kingdom

Meet your Teacher

Carl Mynott

Haverhill, United Kingdom

© 2026 Carl Mynott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.