00:52

The Present Moment

by Jody DeSimone

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7k

Slowing down and getting centered is a necessity. The present moment provides us with all of the things we need to live. I just offer this audio as a way to remind yourself to find your moments. This moment is the only real one that exists.

Present MomentSelf ImprovementGratitudeMindful MusicCenteringMindfulnessPresent Moment Awareness

Transcript

Listen.

That's the sound of the present moment.

Nothing else.

Just this.

You listening to my voice and letting the past and the future be what they may.

In this moment nothing is wrong.

In fact,

You are doing something to better yourself and you should feel proud.

Remember that the present moment is the only one that truly exists.

Stop and appreciate it for what it is.

Be thankful for these seconds.

Know you have everything you need to create the next moments exactly as you want them to be.

Go now.

Start designing the life you know you want.

Meet your Teacher

Jody DeSimoneCalifornia, USA

4.6 (503)

Recent Reviews

Michael

October 23, 2025

Thanks πŸ™πŸΎ

Anna

July 8, 2025

Great reminder, thank you πŸ™

Jamita

May 29, 2025

πŸ’šπŸ’šπŸ’šπŸ’šπŸ’š

Ya'akov

April 30, 2025

Excellent! Just what the Universe knew I needed. Thank you! 😊 Namaste πŸ™

Kerri

April 10, 2025

A powerful reminder to mindfully embrace each moment.

Michelle

February 9, 2025

Short and sweet. Thanks πŸ™ ❀️

kathleen

February 7, 2025

Good! Thank you!!!

Shelagh

January 26, 2025

Super positive. 🌟

AJG

January 17, 2025

A simple but powerful message - and absolutely beautiful imagery (swinging towards mountains). I loved everything about this track. Thank you!

Sanju

May 27, 2024

Lovely

Cheryl

March 28, 2024

I love this! Thanks for sharing your gift 🎁

joe

December 23, 2023

This was a great short meditation

Pat

August 1, 2023

Wise words

jesse

July 4, 2023

I'm grateful humble an achristian actor singer with courage and a purpose to help others amen and so it is

Samantha

June 7, 2023

I just love all your talks so much that Ive listened to all of them every day and even more so the bad day one because I've been having some real bad days lately and you've helped me through it and I thank you so very much blessings to you πŸ™

Cindi

July 8, 2021

From the moment you came into my life sharing your positivity, this message is the one that I use all the time to shake off the things that try to creep into this moment’s space! I still struggle, but remembering to not let thoughts/fears/what have you take over the power of β€œthis moment” makes it all doable when only focusing on the now! Love you and your beautiful soul! 🌸

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Β© 2026 Jody DeSimone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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