A Moment Of Reflection

Sometimes we just need to slow down for a moment and remember who we are. It's okay to have bad days but it's also necessary to remind ourselves that we've made it through 100% of them. Today, I got up and thought I need to remember my strength and so do you.

Transcript

Some days all it takes is a moment of reflection for you to get back into gratitude.

Remember,

You've made it through 100% of all things life has thrown your way.

If today is hard,

You will make it,

Like you always have.

If today is easy,

Be thankful.

You've earned this.

The moments are just that,

Moments.

You deserve to slow down and take time for yourself,

No matter how many people need you,

Or how many responsibilities you have.

The more you give to yourself,

The more you have for everything and everyone else.

You are strong,

Capable,

And powerful.

Take this moment to be thankful for who you are.

Reviews

A wonderful, perfect short meditation thank you for pointing me in the right direction today Namaste my friend have a beautiful

I’m a greatful humble Christian actor singer with purpose and courage to uplift others amen

🥰🙏🙏🙏 another amazing yet short talk that always gets me grounded uplifted and I feel blessed I found you 🙏

🙏

Thank you for the short strong words of encouragement! Much appreciated. Namaste