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A Moment Of Reflection

Name: A Moment Of Reflection
Uploaded: 2022-05-23T13:51:36.000Z
Duration: 39 s
Channel: Jody DeSimone
Description: Sometimes we just need to slow down for a moment and remember who we are. It's okay to have bad days but it's also necessary to remind ourselves that we've made it through 100% of them. Today, I got up and thought I need to remember my strength and so do you.

by Jody DeSimone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Sometimes we just need to slow down for a moment and remember who we are. It's okay to have bad days but it's also necessary to remind ourselves that we've made it through 100% of them. Today, I got up and thought I need to remember my strength and so do you.

Reflection Strength Gratitude Compassion Self Care Resilience Self Compassion Remembering Slowing Down

Meet your Teacher

Jody DeSimone

California, USA

Meet your Teacher

Jody DeSimone

California, USA

© 2026 Jody DeSimone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.