13:09

Water-Themed Guided Meditation

Name: Water-Themed Guided Meditation
Uploaded: 2021-05-17T15:39:45.000Z
Duration: 13 min 9 s
Channel: Madiha Vallani
Description: In this guided meditation, I take you on a journey within yourself to a beautiful and secluded ocean shore. Here, you notice, observe, and connect with the unique qualities of the water element: maleability, adaptability, softness, and strength. Use this guided meditation to bring in the qualities of water you may need right now.

by Madiha Vallani

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

142

In this guided meditation, I take you on a journey within yourself to a beautiful and secluded ocean shore. Here, you notice, observe, and connect with the unique qualities of the water element: maleability, adaptability, softness, and strength. Use this guided meditation to bring in the qualities of water you may need right now.

Water Ujjayi Focus Nature Malleability Adaptability Softness Strength Ujjayi Breathing Eye Focus Nature Connection Affirmations Aquatic Visualizations Breathing Breathing Awareness Guided Meditations Journeys Oceans Visualizations

Meet your Teacher

Madiha Vallani

Toronto, ON, Canada

Meet your Teacher

Madiha Vallani

Toronto, ON, Canada

© 2026 Madiha Vallani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.