The Breath Of Love: A Short 2 Minute Guided Meditation

This 2 minute meditation will take you quickly into calmness and serenity whenever you need it. You are going to breath eternal, unconditional love into your body and mind, bringing well-deserved healing and peace to yourself. This can be practised easily at any time of the day or night, whenever you have a few minutes to spare.

Transcript

The Breath of Love During this short meditation you are simply going to breathe love into yourself Close your eyes Relax your jaw and your shoulders Let your breathing come calmly Gently Easily Breathe in love You are loved for yourself You are accepted You are loved for your uniqueness and your heart The beauty of your soul There is only the love Drawn into you with each breath Glittering through your veins like light You are completely lovable Beautiful in your own right Let the love sweep down and fill you up From the tips of your toes to the crown of your head It is shining in you Healing Radiant Breathe in and accept the unconditional And perfect love It is yours You are loved

Reviews

Lovely! Peaceful reminder 🙏💜

Beautiful 😍❤️ many thanks for sharing 🙏

Absolutely beautiful

Feeling the love ❤️

This is a beautiful and gentle meditation that’s spoken gently with calming and peaceful music.
Thank you ✨💜✨

Quite literally the alpha and omega of this worldly experience
Namaste 🙏

A beautiful poignant meditation to begin my day or reset. It’s briefness makes it doable at anytime. Thank you

💥🕉🎼🌈Thank🧘‍♀️You🌬♥️🌟🙏 4this
🎁Gift 💥🕉iAm about 2Share🌬♥️🌟 4the BEauty💎 of our💞🎶 ♥️Heart♥️🎵+ 🌟Soul💎🎶

So short and lovey. Sharing the love today and every day. Thank you 🙏💙

It's always a simple things isn't it
A couple deep breaths
of breathing in love
Opens up
A new world
Of possibility

I'm grateful ,humble Beautiful inside and out.Im an Actor,MODEL Christian with Love ❤️ Courage and A Purpose,AmeN

Needed a quick meditation because I was running late to work. Man, I could have sat in this one for so long. It’s lovely

I woke up to Adi's text sharing this link so I did it immediately as the 1st task of my day before getting up out of bed. Perfect! Thanks Adi.

⭐️⭐️⭐️⭐️⭐️ This is wonderful thank you so much for sharing this with us my friend 👌🏻🙏Namaste

This is a nice meditation to start the day? Could you do a longer version? Maybe 5 min?

Succinct and powerful. Great start to my morning.

Great contents as always! Please please please can you upload the warrior of light protective meditation also on insight timer?? Thank you for your work namaste 🙏🏻

Short yet effective. Thanks 😊🙏💗

Beautiful, simple yet exactly what I needed to be reminded of. 🙏 Thankyou Guys 💕with much love to you

Short but powerful! 🌞🌈🌸