A Lighthouse In The Autumn Storm: Sleep Story Visualization
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A Lighthouse In The Autumn Storm: Sleep Story Visualization

by The Honest Guys

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

This guided sleep story visualization takes you to a tiny lighthouse beside the sea on an autumn evening. Walk along the beach as a storm approaches, then find warmth and shelter inside the lighthouse. Relax beside the glowing stove with a warming meal and hot drink as wind, rain, and ocean waves sound outside. Finally, climb to a welcoming bedroom beneath the lighthouse lantern and settle into bed, allowing the distant storm and gentle guidance to carry you towards deep, peaceful sleep.

Safe Place VisualizationRain Sound MeditationVisualizationSleepRelaxationNatureStormBedtime Routine

Meet your Teacher

The Honest Guys

Swindon, UK

Meet your Teacher

The Honest Guys

Swindon, UK