Protection Meditation
05:29
05:29

Protection Meditation

by Leah Gooch

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
519

This meditation is for someone who wants to feel protected. We do a brief body scan, followed by a guided visualization and silence. This meditation is great for anyone looking to "cloak up" before going into a draining environment.

ProtectionMeditationBody ScanSelf CompassionRelaxationSilenceLight VisualizationsProtection VisualizationsVisualizations

Meet your Teacher

Leah Gooch

New York State, USA

Meet your Teacher

Leah Gooch

New York State, USA