
05:29
05:29
Protection Meditation
by Leah Gooch
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
519
This meditation is for someone who wants to feel protected. We do a brief body scan, followed by a guided visualization and silence. This meditation is great for anyone looking to "cloak up" before going into a draining environment.
ProtectionMeditationBody ScanSelf CompassionRelaxationSilenceLight VisualizationsProtection VisualizationsVisualizations
Meet your Teacher

Leah Gooch
New York State, USA
