Deep Sleep Guided Meditation
24:56
24:56

Deep Sleep Guided Meditation

by Heather Love

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22k

Deep sleep is such an important part of healing and calming the mind and body. This calm and peaceful guided meditation is made for you to relax into a peaceful deep sleep. Meditation music includes Binaural Beats to encourage relaxation, promote positivity, and decrease anxiety. Listen to these words and tones to enter into deep, rejuvenating and healing sleep.

SleepMeditationRelaxationHealingCalmAffirmationsNatureBreathingGratitudePositivityAnxiety ReliefBinaural BeatsBody RelaxationNature ImageryCalming The MindBreath ControlVisualizations

Meet your Teacher

Heather Love

San Diego, CA, USA

Meet your Teacher

Heather Love

San Diego, CA, USA