20:06

Deep Peaceful Sleep Guided Meditation

Name: Deep Peaceful Sleep Guided Meditation
Uploaded: 2022-02-04T21:40:30.000Z
Duration: 20 min 6 s
Channel: Heather Love
Description: This guided meditation puts you into a calm and relaxed supportive state to prepare you for a deep night's sleep. Sleep allows you to recharge and bring your mind and body back into balanced alignment. Rest and recharge the parts of your life that may need some extra loving care with the watering tree. May this peaceful meditation guide you into a pleasant, relaxing, rejuvenating sleep.

by Heather Love

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

This guided meditation puts you into a calm and relaxed supportive state to prepare you for a deep night's sleep. Sleep allows you to recharge and bring your mind and body back into balanced alignment. Rest and recharge the parts of your life that may need some extra loving care with the watering tree. May this peaceful meditation guide you into a pleasant, relaxing, rejuvenating sleep.

Sleep Meditation Relaxation Body Scan Body Scan Relaxation Guided Imagery Tension Release Affirmation Repetition Progressive Muscle Relaxation Affirmations Visualizations

Meet your Teacher

Heather Love

San Diego, CA, USA

Meet your Teacher

Heather Love

San Diego, CA, USA

© 2026 Heather Love. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.