You do not need the qualification that the world thinks you need.
All you need do is simply to boldly assume that you are.
The man,
The woman that you would like to be.
Well,
I've seen it all.
Numerous times in my 34 years of teaching,
And I'm yet to see it fail.
Resting in this space.
In these moments before sleep.
Exists an opportunity to rewind and change the outcome of a certain unpleasant situation.
To something more aligned with your desires.
And this can be done with great effortlessness and ease.
And the ideal is ripe for the taking,
And you might even be pleasantly surprised.
When you find this method to be quite subtle.
Yet their results are undeniable.
They speak for themselves.
And I trust you'll have fun experimenting with this.
For you may be here because something unexpected happened today.
Or last week.
Or some time in the past,
Something unfavorable.
Or maybe you feel like things haven't been going your way for a while in regard to a particular matter.
Perhaps you've even hoped for a certain outcome and received the opposite.
And so how amazing would you feel if in truth you knew?
But you had the choice to deny that outcome.
To simply reject it.
In the same way that naturally you wouldn't claim a package with someone else's name on it.
And you wouldn't respond to someone else's name being called in a crowd.
This way of being can be just as natural.
Things can move on a different trajectory,
Taking a harmonious turn.
Moving along just as they should.
So when you're ready.
Rest your eyes if they aren't already gently closed.
And here,
When ready,
You can enjoy taking a deep breath in.
And naturally allowing the exhalation to follow.
And as you allow this ebb and flow of effortless receiving.
And letting go.
Your body can get more and more comfortable.
And if it feels good.
Your mind can meditate along with your body.
And you can experience just how freeing the reality is.
Knowing deep down.
Or perhaps even just on the surface.
That circumstances aren't final.
Outcomes aren't written in stone.
And reality can and is shifting in your favor.
And in a favor that is beneficial to all involved.
So as you now,
Or when ready.
Take this next deep breath in.
And the nourishing exhalation.
Mind and body calm.
Letting go Letting go.
Letting go.
And something that feels miraculous and inspires all.
Can happen with ease for you.
And there is a profound confidence that comes from the seeming contradiction.
But by letting go.
You can achieve new outcomes and new possibilities.
New opportunities are opening up.
As your focus shifts down.
How empowering it feels.
To know that in mind.
You can accept or deny.
Anything happening on the outside.
Just as circumstances are created from the inner state.
You can begin to see that confidence is built from maintaining and tending to this inner knowing an unwavering faith that this outcome can,
Yes,
Change before your very eyes.
It is and has always been your innate creative work in this world.
So you may notice yourself thinking from this new state.
Before even realizing how natural it feels.
Because in a moment.
I'm going to ask you to bring to mind a situation.
That didn't quite happen the ideal way.
The way you would have liked.
Or the way you had hoped.
And together.
We're going to go back in time.
To the moment just now.
Before this even happened.
And once we enter that moment in time,
Confidently surrender to the reality.
The outcome that is in your favor.
And you can feel this calm overcome you.
Hearing the good news,
Receiving the reward,
Feeling the love that you now freely give yourself.
Softly celebrating.
Internal harmony.
Recognizing that your inner calm is in resonance with the way this world responds to you.
You might like to naturally experience this moment unfolding in your favor.
And you could ask yourself.
And what way does this moment unfold?
Harmoniously for me.
Take a moment to explore this more favorable outcome now.
Giving the new experience the tones of reality.
That just feel natural.
This could be experienced as hearing good news.
And if so Who is delivering the news?
And what words are they using?
What pleasant sensations and emotions.
Are naturally arising within you now.
It may be as simple as noticing the calm within you.
Because soon we will move back in time.
To fully realize and fully integrate this more suitable outcome for you.
And depending on how you enjoy thinking from your new outcome.
You can allow the new state to emerge gently.
Or you may discover.
It has quietly been present beneath everything all along.
Very good.
Simply allowing.
These new feelings of harmony to arise.
Knowing that these wonderful feelings are in fact instant confirmation.
That you can trust it is working in your favor.
To know that you are fully embodying this calm.
The self-assured version.
That already exists now within you.
And you can trust yourself.
So let us move through time.
Back to the neutral space before this moment.
Beginning with the number 10.
And when we get down to the number one.
You will fully enter this neutral space.
Where you can enjoy creating a new outcome.
So let us begin at 10.
Relaxing.
And relaxing deeper.
Relaxing deeper and deeper.
Still.
With each passing moment.
Deeper.
Relax.
9.
A sense of calm a peaceful confidence.
8.
Mind and body relaxed.
Relax.
Relax.
Seven.
Back through time.
Six,
Feeling so peaceful.
And we continue drifting closer.
Farther and farther backwards.
You may not need to know whether the feeling becomes real first.
Or whether reality simply begins to reflect the feeling.
Because both can happen.
While you rest.
And relax.
Five we can notice.
A quiet anticipation.
A gentle excitement.
For this opportunity.
To experience this new reality as it was always available to be experienced.
And you may even realize a gentle smile.
Or a soothing breath.
Provides a sense of safety.
For.
For it is your time to experience.
Love and joy.
And peace and harmony.
And trust.
Three.
So just relax in the way that you already know how to.
Deeper and deeper.
Relaxed.
And we're almost there to the beginning.
Where you will enter.
In your very own way.
Because you know that imagination is truth.
You reconnect with the knowing of who you truly are.
You remember the natural state of your being.
And you can create your preferred outcome.
Through relaxing deeper.
Deeper.
Deeper still.
Only a couple left.
Two,
So very close.
So very peaceful.
And one,
You have entered the space,
The beginning of a moment.
And you can now create your wonderful chosen outcome.
Continuing to relax deeper.
And deeper still.
Wonderful.
The best case scenario is your reality.
Receiving approval in some way because you know.
It is the approval you've given yourself.
That truly creates here.
So relaxed.
And continuing to relax deeper.
And deeper.
Still.
Wonderful.
Feeling the freedom of your creation now.
Because you have now entered a new state of being.
And you can now.
Choose this as your default state.
And return to it if ever you realize that you've moved somewhere else.
Just return to this calm inner confidence.
Because it feels so natural.
And so effortless to Surrender to these empowering feelings.
This loving and peaceful state you are in.
This is the state that creates.
And how amazing is it to know that?
The only thing you need pay any mind to.
The only thing that requires your focus.
Is the calm you feel.
And that inner knowing.
That things are working.
In your favor now.
And anytime you feel yourself emotionally reacting.
In an unpleasant way.
And you wish to tap into this calm.
You could think of this as a fun game to experiment and play with.
And next time you can immediately decline on an internal level.
Anything that does not align.
With your ideal.
And have complete faith that your unconscious mind is absorbing that polite internal decline.
And we'll always continue creating that which is in your favor.
Trust.
Noticing things rapidly aligning for you harmoniously as you choose this non-reactive approach.
And so you will know and continue to find.
That favorable outcomes align.
With the calm that you feel.
That favorable outcomes become a way of life.
As you internally accept only that which is harmonious.
So as you begin to descend.
Into your deepest and most rejuvenating sleep.
You can rest assured.
Knowing.
That this new reality has already come to pass.
And securely and safely.
You can drift.
In.
To sleep.
Knowing that later when it is time to confidently awaken.
You can continue to trust.
In this new way of being.
That is benefiting you on so many levels now.
And by the way.
.
.
Congratulations.
And as your week unfolds.
And in the months that will come.
And in the years that follow.
This process of pruning thoughts.
That gentle way.
Of either denying or accepting occurrences in the outer world.
You'll find has become a way of life.
And to cherish this way of interacting with life.
Knowing that you are the creative power itself.
Isn't it wonderful?
So wonderfully and joyfully.
You can drift closer to sleep now.
And now as you continue resting here.
May begin to notice.
That there is less and less to do.
The day has already completed itself to your liking.
Peaceful.
Safe.
Resting.
And the spaces between my words may become.
More comfortable.
Than the words themselves.
You may continue listening.
Or you may choose to drift.
Because there is a wisdom within sleep.
That asks nothing of you.
It simply arrives.
You may continue listening to these words.
Or perhaps some deeper part of you continues to receive them.
Even as the words themselves.
Begin to fade.
A gentle sense of being carried.
May simply unfold.
In its own way.
And whether these words remain somewhere.
In the background of your awareness.
Or gradually become distant.
And dreamlike.
There may be a quiet part of you.
That naturally takes in.
Whatever is meaningful.
And useful.
While everything else is free.
To soften.
And dissolve.
Into silence.
And if sleep happens to arrive now.
It may come in its own natural rhythm.
Quietly.
Easily.
Effortlessly.
Like floating upon calm waters.
Beneath the dark sky.
Scattered with stars.
The body at rest.
The mind becoming quiet.
Until perhaps even these words.
Begin to drift away.
Leaving only comfort.
Only stillness.
Only rest.
And as the night continues.
There may be a gentle drifting.
Into deep peaceful,
Restorative sleep.
Resting.
Dreaming.
Renewing.
Remaining.
In this place of rest.
For as long as feels.
Natural.
Until morning arrives.
In its own perfect time.
