Take a deep breath into your belly.
Open the mouth to exhale,
Dropping the shoulders down.
Be stretching out into the neck,
Doing some head rolls.
Deepening the breath into the belly.
Letting the belly rise and then the chest follow.
Dropping the shoulders,
Dropping any heaviness or weight or pressure on the exhale.
Deep breath in.
Holding it in at the top.
And on the exhale,
Get ready to release everything that you no longer need to hold in this moment here.
Releasing anything that feels too heavy,
Anything that feels like a burden,
Anything that feels like a strain in your business,
In the land of social media,
Anything that feels like too much or too difficult in regards to your soul-led business and mission.
I invite you to take those breaths in deeper.
Let that exhale come out even louder,
Even wider.
Expand it out,
Just dropping everything in this moment here and coming into your body completely,
Coming into your heart space,
Activating your third eye,
Activating the throat chakra with your exhale,
Activating the lower chakras to ground into your body,
Into the room that you're in,
Into the surface beneath you.
Breathing in and all the way out,
Releasing.
Just really feeling into your being now,
Feeling into the root chakra that governs our safety,
Our security,
Our feeling how this part of your being feels here in this moment.
And just feeling into your body,
Feeling into your body,
Feeling into your body,
Feeling into your body,
Feeling into your sacral,
Just below the navel,
Your center of creativity,
Of pleasure,
Of sexuality.
Breathing into your solar plexus above your belly button,
Your center of self-belief,
Of power,
Of knowing who you are.
Just noticing how your body responds to breathing into these areas,
Noticing these areas,
Not needing to change or fix anything in this moment,
Not running with the mind stories of what might need to be better or what feels imbalanced right now,
Not running with the stories of judgment towards self,
Just coming back to the breath,
Coming back to the body in this moment,
Deepening the breath,
Deepening the exhale.
How can you release a little more in this moment?
How can you let go just 5% more?
Let go of any tension in your muscles,
In your limbs,
Any rigid energy in your breath,
How can you breathe into it further?
Give the body permission to feel,
To expand,
To soften and open,
Taking the shoulders back and down,
Maybe straightening and strengthening your spine where you're seated,
Or even if you're laying down,
Just pushing the shoulder blades back together,
Taking a posture of power in this moment,
Deepening the breath,
Breathing into every chakra,
Every energy center,
And feeling into your intention for your business,
For your soul-led mission,
Your intention of your energy moving forward in your life.
Feel into that,
Feel into the power that you know that you have within all of these centers.
Deepen the breath and releasing anything that no longer serves you to flourish in this intention.
What is this intention?
What intention does your soul have for you as you move about this earth?
What feels true to you and your heart?
Is it to believe in your power,
To believe in your voice,
To believe that you deserve to have fun while working?
Is your intention maybe believing that you can make money,
That you can run a successful business,
That you can lead your own revolution,
That you can be multifaceted,
That you can have multiple revenue streams,
That you can be the leader that you have always dreamt of being?
Just breathe into that intention now.
And let that exhale fall out.
Breathing in again.
And let the exhale fall all the way out,
Pushing out all of the air within.
Letting the energy of the room that you're in right now know that you are here.
So just with your energy now,
Your posture,
Your breath,
And that deep intention,
Just try and take some time to feel into your body and almost like you're telepathically communicating with every cell of energy in the room.
How would you communicate to the energy in the room,
Your power?
How would you communicate that you're here,
That you're worthy,
That you are deserving,
And that your intention is so pure?
Are you breathing deeper?
Are you sitting up taller?
Is your heart more open?
Are you feeling more grounded where you're seated?
Are you smiling?
Are you laughing?
Are you feeling pleasure move through your body?
Just communicate your power,
Your truth,
Your intention,
With the energy of the room that you're in.
Take this intention,
Take this power through every cell of your own being,
Down to your toes,
Down to your fingertips.
And how would you communicate this power to the entire universe?
Past the walls of the room that you're in,
All the way to the edge of the ocean,
Even further into the depth of the ocean,
All the way up into the sky,
Through every city near you.
How would you communicate this power?
How would you transmute this power,
Your deepest intention to the world and to the universe?
Take this posture now,
Deepen your breath now,
And show up as this energy that is worthy and deserving of this power and this deep intention.
Take a deep breath into your belly,
Holding it in at the top as you think of your intention,
As you feel your power move through your cells,
And begin to exhale slowly all the way out.
Deep breath in,
And all the way out.
Take this embodiment with you,
Take this posture and this breath and this intention with you,
As you create the business of your dreams,
As you create the content of your dreams,
As you create the life and leadership of your dreams.
Take this love and power that you have within you right here in this moment,
Take it with you,
Remember that it is always within you,
And move through life energetically communicating this energy everywhere you go.
Because the universe is listening,
Your business is waiting for you,
The clients that need you to serve them are waiting for you,
And you are waiting for them.
And you are waiting for them.
The clients that need you to serve them are waiting for you.
The world is waiting for you and your magic.
So breathe into that intention,
And set it on fire.
Let it burn the entire world down,
Let it lead you back to yourself.
You
